What’s meditation look like to you? To Elisha Rose it looks like this
For thousands of years people have used meditation to move beyond the mind’s stress-inducing thoughts and emotional upsets into the peace and clarity of present moment awareness. The variety of meditation techniques, traditions, and technologies is nearly infinite, but the essence of meditation is singular: the cultivation of mindful awareness and expanded consciousness.
There are endless reasons to skateboard, yes including meditation.
Thanks Elisha Rose for sharing from Toronto and you definitely know how to keep it stylish on & off the board.
When it’s you & your board the possibilities for fun are endless and the confidence you develop is with you on & off the board.