I’ve always thought skateboarding was exercise – killer core exercise to just ride.  Lindsey Cowart – who’s bio reads Faith, love, and fitness takes it a lunge further.

This is a great workout using variations of lunges on a longboard, repeat on each leg 4 times – lindseycowart 

Let me say – it’s harder then it looks – so while I encourage everyone to try this at home – work up to variations and repetitions.  Enjoy the journey and celebrate progress!

“Making friends” with your board is a real thing.  If you fear your board your riding skills will be limited.  If your board is your friend, you can have endless adventures together.

Till next time keep it stylish on & off the board!